Know what you should do, but don't know where to start?
Want to cook better, healthier food?
If any of that sounds familiar, you’ll want to get your hands on one of this week’s three giveaway copies of 30 Day Kick Start Plan by lusciously long-locked UK health guru, Joe Wicks. Here’s a quick rundown:
This 30-day plan from Britain's favourite PE teacher will help you create new habits, keep on track and feel brilliant inside and out.
Food and fitness sensation Joe Wicks, aka the Body Coach, has helped millions of people to keep fit and cook healthy, simple recipes. Inside are 100 delicious, sustaining recipes and 10 brand new HIIT workouts to help you get in shape. Combined with weekly plans that can help you prep like a boss, this approach is easy to personalise according to your own day-to-day habits and will help everyone kick start a healthier lifestyle without looking back.
The man who has kept his followers moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4 million followers on social media where fans share their personal journeys towards a leaner, fitter lifestyle. All of his books have been non-fiction number one bestsellers.
If that doesn’t inspire you to get off the couch and start making good on your 2021 goals, we’re not sure what will. So, to be in to win a copy this week, simply tell us one of YOUR food or fitness goals for the year (in 25 words or fewer). Our favourite three answers will WIN a copy of the book!
Entries close midday Monday 25 January 2021, Sydney/Melbourne time.
THIS COMPETITION HAS NOW CLOSED. THANKS FOR YOUR ENTRIES! WINNERS WILL BE CONTACTED BY EMAIL AND ANNOUNCED IN OUR NEWSLETTER.